Know what’s on your plate
Dark meat chicken
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 594
125
caloriesper 100 g
Protein20.1 g
Carbs0 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 20.1 g 40%
- Carbohydrate 0 g 0%
- Fat 4.3 g 6%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 85 mg 4%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.21 mg 1%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 12 mg 1%
- Iron 1 mg 6%
- Magnesium 23 mg 5%
- Phosphorus 162 mg 13%
- Potassium 222 mg 5%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 13.5 µg 25%
Questions about Dark meat chicken
How many calories are in 100 g of Dark meat chicken?
100 g of Dark meat chicken has 125 kcal, with 20.1 g protein, 0 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 594 · per 100 g · carbohydrate per EU label, fibre excluded
