Know what’s on your plate
Breakfast cereal sugar-coated corn flakes with apple lidl
Calories & nutrition facts
Grains, rice & pasta
Source: Fineli 33013
387
caloriesper 100 g
Protein5.3 g
Carbs87.8 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 5.3 g 11%
- Carbohydrate 87.8 g 32%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.3 g 8%
- Sugars 28.5 g —
- Sodium 505 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.3 µg 1%
- Vitamin C 0.27 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 7.3 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.9 mg 1%
- Iron 0.74 mg 4%
- Magnesium 17.1 mg 4%
- Phosphorus 45.4 mg 4%
- Potassium 137 mg 3%
- Zinc 0.26 mg 2%
- Copper 0.13 mg 14%
- Manganese 0.07 mg 3%
- Selenium 5.3 µg 10%
- Iodine 1.2 µg 1%
Questions about Breakfast cereal sugar-coated corn flakes with apple lidl
How many calories are in 100 g of Breakfast cereal sugar-coated corn flakes with apple lidl?
100 g of Breakfast cereal sugar-coated corn flakes with apple lidl has 387 kcal, with 5.3 g protein, 87.8 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 33013 · per 100 g · carbohydrate per EU label, fibre excluded