了解你餐盘中的食物
Puff pastry, home-made (with vegetable fat), raw
热量和营养成分
349
千卡kcal 每 100 g
蛋白质5.2 g
碳水29 g
脂肪23 g
营养成分
每 100 g% 每日摄入量- 热量 349 kcal —
- 蛋白质 5.2 g 10%
- 碳水化合物 29 g 11%
- 脂肪 23 g 30%
- 饱和脂肪 7.1 g 36%
- 膳食纤维 1.3 g 5%
- 糖 0.2 g —
- 钠 360 mg 16%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 349 | 5.2 g | 29 g | 23 g |
| 50 g | 50 g | 175 | 2.6 g | 15 g | 12 g |
| 150 g | 150 g | 524 | 7.8 g | 44 g | 35 g |
| 200 g | 200 g | 698 | 10 g | 59 g | 46 g |
| 250 g | 250 g | 873 | 13 g | 73 g | 58 g |
相似食物
- Puff pastry364 kcal / 100 g
- Puff pastry385 kcal / 100 g
- Curd cheese puff pastry388 kcal / 100 g
- Yeast dough sweet300 kcal / 100 g
- Short pastry base sweet395 kcal / 100 g
- Cake dough394 kcal / 100 g
- Cake dough359 kcal / 100 g
- Strudel dough234 kcal / 100 g
- Short pastry base sweet494 kcal / 100 g
- Pizza doug229 kcal / 100 g
关于Puff pastry, home-made (with vegetable fat), raw的问题
Puff pastry, home-made (with vegetable fat), raw每100 g含多少热量？
Puff pastry, home-made (with vegetable fat), raw每100 g含349 kcal，其中蛋白质5.2 g、碳水化合物29 g、脂肪23 g。
Puff pastry, home-made (with vegetable fat), raw每50 g含多少热量？
Puff pastry, home-made (with vegetable fat), raw每50 g含175 kcal，其中蛋白质2.6 g、碳水化合物15 g、脂肪12 g。
Puff pastry, home-made (with vegetable fat), raw每150 g含多少热量？
Puff pastry, home-made (with vegetable fat), raw每150 g含524 kcal，其中蛋白质7.8 g、碳水化合物44 g、脂肪35 g。
Puff pastry, home-made (with vegetable fat), raw每200 g含多少热量？
Puff pastry, home-made (with vegetable fat), raw每200 g含698 kcal，其中蛋白质10 g、碳水化合物59 g、脂肪46 g。
Puff pastry, home-made (with vegetable fat), raw每250 g含多少热量？
Puff pastry, home-made (with vegetable fat), raw每250 g含873 kcal，其中蛋白质13 g、碳水化合物73 g、脂肪58 g。
来源：Swiss FSVO 905 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
