了解你餐盘中的食物
Pasta, fresh, filled with spinach and ricotta, raw
热量和营养成分
212
千卡kcal 每 100 g
蛋白质8.7 g
碳水30 g
脂肪5.7 g
营养成分
每 100 g% 每日摄入量- 热量 212 kcal —
- 蛋白质 8.7 g 17%
- 碳水化合物 30 g 11%
- 脂肪 5.7 g 7%
- 饱和脂肪 2 g 10%
- 膳食纤维 2.7 g 10%
- 糖 1 g —
- 钠 440 mg 19%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 212 | 8.7 g | 30 g | 5.7 g |
| 50 g | 50 g | 106 | 4.4 g | 15 g | 2.9 g |
| 150 g | 150 g | 318 | 13 g | 45 g | 8.6 g |
| 200 g | 200 g | 424 | 17 g | 60 g | 11 g |
| 250 g | 250 g | 530 | 22 g | 75 g | 14 g |
相似食物
- Pasta filled with spinach and ricotta175 kcal / 100 g
- Pasta filled with meat174 kcal / 100 g
- Ravioli cheese and spinach-filled no sauce150 kcal / 100 g
- Egg pasta Tortelloni dried106 kcal / 100 g
- Puff pastry385 kcal / 100 g
- Wholemeal pasta egg-free dry338 kcal / 100 g
- Tortellini spinach-filled no sauce188 kcal / 100 g
- Curd cheese puff pastry388 kcal / 100 g
关于Pasta, fresh, filled with spinach and ricotta, raw的问题
Pasta, fresh, filled with spinach and ricotta, raw每100 g含多少热量?
Pasta, fresh, filled with spinach and ricotta, raw每100 g含212 kcal,其中蛋白质8.7 g、碳水化合物30 g、脂肪5.7 g。
Pasta, fresh, filled with spinach and ricotta, raw每50 g含多少热量?
Pasta, fresh, filled with spinach and ricotta, raw每50 g含106 kcal,其中蛋白质4.4 g、碳水化合物15 g、脂肪2.9 g。
Pasta, fresh, filled with spinach and ricotta, raw每150 g含多少热量?
Pasta, fresh, filled with spinach and ricotta, raw每150 g含318 kcal,其中蛋白质13 g、碳水化合物45 g、脂肪8.6 g。
Pasta, fresh, filled with spinach and ricotta, raw每200 g含多少热量?
Pasta, fresh, filled with spinach and ricotta, raw每200 g含424 kcal,其中蛋白质17 g、碳水化合物60 g、脂肪11 g。
Pasta, fresh, filled with spinach and ricotta, raw每250 g含多少热量?
Pasta, fresh, filled with spinach and ricotta, raw每250 g含530 kcal,其中蛋白质22 g、碳水化合物75 g、脂肪14 g。
来源:Swiss FSVO 13489 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维