Salat mit Wildreis und Butternut-Kürbis

6 Portionen485 kcal
Zutaten
- 1/4 cup evoo
- 2 tablespoons pure maple syrup
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon sea salt
- black pepper
- 1/2 tablespoon rosemary (chopped fresh)
- 1 clove garlic (minced)
- 2 1/2 cups butternut squash (peeled and diced )
- 1 1/2 tablespoons olive oil
- sea salt
- black pepper
- 2 1/2 cups spinach (thinly sliced)
- 1/2 cup leeks (thinly sliced both white and green parts)
- 1/2 cup dried cranberries
- 1/4 cup basil (thinly sliced fresh )
- 3 cups wild rice (cooked )
Zubereitung
- 1
To make dressing, add all ingredients to a jar and use immersion blender to puree. Or whisk thoroughly by hand. Set aside.
- 2
Preheat oven to 400 degrees F. Toss squash with olive oil, salt and pepper. Spread onto a baking sheet and roast for about 25 minutes, stirring once, until fork tender.
- 3
In a large bowl, combine spinach, leeks, cherries and basil. Stir in warm rice and squash so that spinach wilts slightly from the heat.
- 4
Stir dressing into salad; tossing to coat. Taste and adjust salt level if needed. Serve at room temperature.
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