Köstliche Haferflocken-Cups mit deinem Lieblings-Topping

Zutaten

• 1 egg
• 50 g palm sugar
• 3 tbsp coconut oil (melted)
• 5 tbsp apple syrup
• 120 ml almond milk
• 1 tsp cinnamon
• 2 tsp vanilla extract
• 1/2 tsp Himalayan salt
• 1 tsp baking powder
• 150 g rolled oats
• Toppings:
• Blueberries
• Raw cacao nibs with quinoa puffs
• Honey, walnuts and raisins

Zubereitung

1. 1

   Preheat the oven to 175°CMix the egg, palm sugar and coconut oil in a bowl until the palm sugar is incorporatedThen add the apple syrup, almond milk, cinnamon, vanilla extract, Himalayan salt and baking powder and mix wellStir in the oatsFill 9 muffin cups with the batter and add your favorite toppingsBake in the oven for 30 minutes, let cool for 5 minutes and enjoy!