Southwest-Hähnchen aus dem Slow Cooker

0g Protein · 5 h 5 min · 241 kcal

Ein köstliches und einfaches Rezept für Southwest-Hähnchen aus dem Slow Cooker.

5 h 5 min8 Portionen241 kcal

Zutaten

  • 4 Boneless, Skinless Chicken Breasts
  • 1 15 ounce Can Black Beans (drained and rinsed)
  • 1 Cup Salsa (divided)
  • 1 15 ounce Can Diced Tomatoes (drained)
  • 1 14 ounce Bag Frozen Corn
  • 2 tsp Jarred Minced Garlic
  • 1 tsp Cumin
  • Salt and Pepper (to taste)

Zubereitung

  1. 1

    Place your boneless, skinless chicken breasts (can be frozen) on the bottom of your slow cooker. Lightly sprinkle a bit of salt and pepper on top of the chicken breasts (omit if you are avoiding salt).

  2. 2

    Next add 1/2 cup of the salsa on top of the chicken breasts.

  3. 3

    Drain your canned tomatoes and pour in the slow cooker.

  4. 4

    Now drain and rinse your black beans and pour in the slow cooker. Add the bag of frozen corn on top.

  5. 5

    Finally, add your minced garlic and cumin to the slow cooker and gently stir the corn, beans, tomatoes, cumin, garlic.

  6. 6

    Cook on low for 4-6 hours. Mine took about 5 1/2 hours because they were mostly frozen. Once they are done, shred the chicken and return it to the slow cooker. Cook for about 10-15 minutes longer.

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