Zerdrückte Banane

Zutaten

• 1 ripe banana
• 1–2 tsp breast milk, formula, or water (optional, to thin)

Zubereitung

1. 1

   Choose a ripe banana with yellow skin and brown spots for maximum sweetness and easy mashing.

2. 2

   Peel the banana and break it into small chunks.

3. 3

   Place the banana chunks in a bowl and mash thoroughly with a fork until smooth and creamy.

4. 4

   For a thinner consistency suitable for younger babies, stir in 1–2 teaspoons of breast milk, formula, or water.

5. 5

   Serve immediately or store as directed below.