Kabeljau mit gerösteten alten Tomatensorten, Kapern und Oliven

35 min2 Portionen206 kcal
Zutaten
- 1 pint heirloom cherry tomatoes (, halved)
- 1 small shallot (, thinly sliced)
- 1/4 cup olives (, sliced)
- 1 tablespoon capers (, drained)
- 2 tablespoons olive oil
- 3 tablespoons Marukan Lite Seasoned Vinegar (, divided)
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes ((optional))
- Kosher or fine sea salt and black pepper (, to taste)
- 2 (6-ounce) cod thick cod filets
- 1 tablespoon fresh parsley (, chopped)
- Lemon wedges (, for serving)
Zubereitung
- 1
Preheat the oven to 400°F (200°C).
- 2
In a baking dish, toss the halved heirloom tomatoes, sliced shallot, pickled olives, and capers with 1 tablespoon olive oil, 2 tablespoons Marukan Lite Seasoned Vinegar, oregano, red pepper flakes, salt, and pepper.
- 3
Roast for 5 minutes, until the tomatoes are softened and slightly caramelized.
- 4
Pat the cod fillets dry and season both sides with salt and pepper. Add to the tomatoes and continue to bake for another 10 – 13 minutes
- 5
Drizzle with the remaining tablespoon of Marukan Lite Seasoned Vinegar.
- 6
Garnish with fresh parsley and serve with lemon wedges.
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