Klebrige Hähnchenflügel mit Mango

114g Protein · 2 h 30 min · 2036 kcal

Klebrige Hähnchenflügel mit Mango
2 h 30 min2 Portionen2036 kcal

Zutaten

  • 1/3 cup olive oil
  • 1/3 cup good-quality balsamic vinegar
  • 5 pounds chicken wings and/or drumettes
  • Olive oil
  • 1/2 medium jalapeño pepper
  • 1 medium-size ripe mango (, peeled, pitted and chopped, about 1/2 cup)
  • 1/2 cup honey
  • 1 (6-ounce) can tomato paste
  • 1/2 cup water
  • Kosher or fine sea salt
  • Freshly ground black pepper

Zubereitung

  1. 1

    In a large bowl, whisk together olive oil with balsamic vinegar. Add chicken wings and toss to coat. Cover and refrigerate for 1 hour.

  2. 2

    Preheat the oven to 400°F. Season chicken wings with salt and pepper. Place on a broiler pan and bake for 1 hour or until fully cooked.

  3. 3

    Meanwhile, make the sauce. In a small sauté pan, heat 2 tablespoons of olive oil and cook the jalapeño pepper until softened and slightly charred, about 5 minutes. Remove from heat and let cool slightly.

  4. 4

    In a food processor, combine mango, honey, tomato paste, water, and jalapeño pepper with pan juices and all; cover and pulse until pureed. Transfer to a small saucepan and cook over medium-low heat until slightly thickened. Season with salt and pepper, to taste.

  5. 5

    Reduce oven temperature to 325°F. Brush the mango sauce over wings and continue to cook for another 10-15 minutes until caramelized.

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