Grünkohlpfanne im Instant Pot

Zutaten

• 2 tsp Oil
• 1 tsp Mustard Seeds
• 2 tsp Cumin Seeds
• 1/2 tsp Red Chili Powder
• 1/4 tsp Turmeric Powder
• 1 tsp Salt
• 5 Shallots
• 10 oz Baby Kale
• 2 tbsp Water

Zubereitung

1. 1

   Prep Work:Wash the kale and remove the hard stems if any.

2. 2

   Peel the shallots and chop them.

3. 3

   Steps:Set the Instant Pot in sauté mode. And once it’s hot, add the oil.

4. 4

   Then add the mustard seeds and cumin seeds.

5. 5

   As they start to splutter add the chopped shallots and cook it for a couple of minutes.

6. 6

   Now add the kale, turmeric powder, and half the salt.

7. 7

   Sprinkle some water and mix well. (I know it hard to mix 10 oz. Kale in that pot. Just mix as much as you can)

8. 8

   Now change the Instant Pot mode to Manual / Pressure Cook mode and set the cooking time for 1 minute.

9. 9

   Once the steaming is done and as soon as the IP beeps, quickly and carefully release the pressure.

10. 10

    Once the pressure is all gone, open the lid and set it to saute mode again.

11. 11

    Now add the remaining salt and red chili powder and mix well.

12. 12

    Let it cook in saute mode for 2 to 3 minutes, and that’s it.

13. 13

    Healthy Kale stir fry is ready.