Cremige Buffalo-Chicken-Pasta

51g Protein · 30 min · 650 kcal

Manchmal braucht man einfach eine cremige, käsige Mahlzeit mit vielen Kohlenhydraten, und diese Buffalo-Chicken-Pasta bietet genau das. Das supereinfache Rezept wird mit fettreduziertem Frischkäse, Buffalo- und Ranch-Sauce sowie reichlich Käse zubereitet – der perfekte Genuss für einen Wochentagabend.

30 min4 Portionen650 kcal

Zutaten

  • 300 g (10.5 oz) pasta
  • 1 tablespoon olive oil
  • 30 g (2 tablespoons) unsalted butter
  • 450 g (1 lb) chicken breast fillets, cut into bite-sized pieces
  • 1 medium shallot, diced
  • 2 large garlic cloves
  • 1 tablespoon tomato paste
  • 250 ml (1 cup) chicken stock
  • 150 g (5.5 oz) light cream cheese
  • 2 tablespoons buffalo wing sauce
  • 2 tablespoons ranch sauce
  • 100 g (1 cup) cheddar cheese, grated
  • 100 g (1 cup) Monterey jack (or gouda) cheese, grated
  • Salt and pepper to taste

Zubereitung

  1. 1

    Bring a large pot of water to a...: Bring a large pot of water to a boil and cook the pasta 1 minute less than recommended on the package Reserve a cup of the pasta water before draining.

  2. 2

    Meanwhile, heat the olive oil in a large...: Meanwhile, heat the olive oil in a large pan or Dutch oven and melt the butter in it. Add the chicken and cook for 6-7 minutes over medium heat until cooked through.

  3. 3

    Stir in the shallot and garlic and continue...: Stir in the shallot and garlic and continue to cook for 1-2 minutes. Next, add the tomato paste and chicken stock. Bring to a simmer, then lower the heat and stir in the cream cheese until it melts completely.

  4. 4

    Allow the sauce to bubble for 1-2 minutes,...: Allow the sauce to bubble for 1-2 minutes, then add the buffalo sauce and ranch sauce. Stir to combine, then stir in the cooked pasta. Add a splash of pasta water if it looks too thick.

  5. 5

    Stir in the cheddar and Monterey jack, season...: Stir in the cheddar and Monterey jack, season to taste and serve immediately.

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