Lachsfilet mit Spinat und Aioli

Zutaten

• 400 g salmon filet
• salt and pepper
• 400 g spinach
• 1 small onion
• 1 Tbsp Olive oil
• salt & pepper
• 2 Tbsp Broth
• 3 garlic cloves
• 3 Tbsp Mayonnaise
• 2 Tbsp Yoghurt

Zubereitung

1. 1

   Peel and chop the garlic

2. 2

   mix the mayonnaise, Yoghurt and garlic with the hand blender

3. 3

   place the aioli in the fridge until you need it

4. 4

   Using tweezers, remove the bones from the salmon and pat dry with kitchen paper

5. 5

   Cut the salmon into two equal pieces

6. 6

   Salt & pepper generously

7. 7

   In the meantime, you can already wash and spin dry the spinach

8. 8

   Heat a pan without fat

9. 9

   Place the salmon in the pan, skin side down, and fry for about 2 minutes

10. 10

    Turn the heat down and turn the salmon over and sear for another 2 minutes

11. 11

    Remove the pan from the hot stove and let the salmon soak in the pan on the skin side

12. 12

    Wash and spin dry the spinach (if you haven't done that already)

13. 13

    Cut the onion into small cubes

14. 14

    Heat olive oil in a pan and sauté onions

15. 15

    Add spinach, salt and pepper

16. 16

    Deglaze with the broth and let it rest for about 1 minute

17. 17

    divide the salmon and spinach on your plates and add a generous spoon of the aioli