Oven Baked Chicken Legs

27g Protein · 50 min · 285 kcal

Oven Baked Chicken Legs

These Oven Baked Chicken Legs are crispy on the outside and juicy on the inside. No breading needed! Turn to this easy recipe when you need a quick dinner or protein for meal prep.

50 min4 Portionen285 kcal

Zutaten

  • 1 Tablespoon olive oil
  • 8 chicken drumsticks (about 2 1/2 pounds)
  • 2 teaspoons kosher salt
  • 2 teaspoons oregano
  • 2 teaspoons paprika
  • 2 teaspoons black pepper
  • 2 teaspoons garlic powder

Zubereitung

  1. 1

    Preheat the oven to 425-degrees.

  2. 2

    In a small bowl combine the salt and spices with oil to create a paste. Coat chicken drumsticks with the paste.

  3. 3

    Line a baking sheet with aluminum foil and lightly spray with cooking spray.

  4. 4

    Arrange the chicken on the baking sheet and bake for 40-45 minutes, flipping halfway through, until the internal temperature reaches 165-degrees.

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