Knusprige griechische Zucchini-Pommes

11g Protein · 25 min · 680 kcal

Knusprige griechische Zucchini-Pommes

Köstliche und super einfache Zucchini-Pommes nach griechischer Art in einem besonders leichten, knusprigen Tempurateig. Sie passen wunderbar als Beilage zu Fleisch, Fisch oder vegetarischen Hauptgerichten aller Art. Auch als Vorspeise zum Teilen kommen sie bei allen gut an. Dazu darf eine große Schale traditionelle griechische Tzatziki-Sauce zum Dippen nicht fehlen!

25 min4 Portionen680 kcal

Zutaten

  • 2 medium zucchini ((courgettes))
  • 1 cup oil
  • 1 cup plain flour
  • 3/4 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • 1 cup soda water (chilled (or use sparkling mineral water))
  • 1 cup Greek yoghurt ((not regular yoghurt - it's too thin))
  • 1/2 clove garlic (minced/crushed)
  • 1 cucumber ((medium) diced finely, or grated)
  • 1 teaspoon dill (chopped finely (optional))
  • 2 squeezes lemon juice
  • black pepper & a drizzle of olive oil

Zubereitung

  1. 1

    Chop zucchini into fry shapes.: Wash your zucchini/courgette and chop off the very ends. Then cut into three or four big pieces, depending on the size. Cut each piece in half so you have 2 semi-circles. Then lay flat (green side up) and slice into fry shapes.

  2. 2

    Make the batter.: Combine the flour, salt and baking powder in a jug or small bowl. Then slowly add the chilled water and mix until you have a smooth batter.

  3. 3

    Heat oil.: Heat up the oil until it sizzles when you dip the end of a piece of zucchini in it.

  4. 4

    Dip zucchini into batter.: Dip the zucchini into the batter a small handful at a time. Fish out with a fork and place carefully into the hot oil.

  5. 5

    Drop fries into oil and let cook.: Let cook for 2 or 3 minutes, turning once if necessary.

  6. 6

    Remove and drain on kitchen paper.: When the fries are puffed up and golden, remove with a slotted spoon. Drain on kitchen paper. Repeat until all the zucchini is fried.

  7. 7

    Serve.: Serve while still hot and crispy with tzatziki sauce on the side (optional - see recipe below).

  8. 8

    --- for the tzatziki sauce ---

  9. 9

    Combine sauce ingredients.: Put the yogurt into a small bowl or dish and add the garlic, cucumber, dill and lemon juice. Mix it all together well.

  10. 10

    Top with pepper and olive oil.: Grind some black pepper onto the top and drizzle over a little olive oil.

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