Panierte Kabeljau-Fischstäbchen, aufgepeppt

0g Protein · 50 min · 558 kcal

Panierte Kabeljau-Fischstäbchen, aufgepeppt

Aufgepeppte Fischstäbchen

50 min4 Portionen558 kcal

Zutaten

  • 1 kg cod
  • 2 eggs
  • 50 grams of flour
  • 200 grams of breadcrumbs
  • salt and pepper
  • 1 Tbsp salt
  • lemon
  • 3 tablespoons clarified butter (a little more)

Zubereitung

  1. 1

    Rinse the cod under cold water

  2. 2

    Remove the skin and any bones

  3. 3

    Cut the cod into equal pieces

  4. 4

    In a large bowl, mix cold water with 1 tablespoon of salt and soak the cod for 15 minutes.

  5. 5

    In the meantime, prepare 3 deep plates for breading

  6. 6

    Put the flour in the first plate, the beaten eggs in the second, and the breadcrumbs in the third

  7. 7

    After 15 minutes, remove the cod from the salt water and pat dry with paper towels

  8. 8

    Then lightly salt (it was already in the salt water) and pepper

  9. 9

    Then roll the pieces of cod in the flour and tap off the excess flour.

  10. 10

    Dip the cod in the eggs and roll in the breadcrumbs until completely covered.

  11. 11

    In the meantime, heat the clarified butter in a pan

  12. 12

    Put the first cod schnitzel in the fat and turn the heat down a bit.

  13. 13

    When the breading is firm, turn once (approx. after 2-3 minutes, depending on size)

  14. 14

    After another 2-3 minutes, remove the breaded cod and let them dry on kitchen paper

  15. 15

    Repeat the process with the remaining cod cutlets

  16. 16

    Serve with lemon and enjoy!

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