Pan con tomate

Frisch, saftig und in wenigen Minuten fertig: Dieses einfache Pan con tomate vereint reife Tomaten, Knoblauch und geröstetes Sauerteigbrot zu einem spanisch inspirierten Mittagessen, einer Vorspeise oder einem Snack.
Zutaten
- 3 vine tomatoes
- low-calorie cooking spray
- 4 slices wholemeal sourdough, (approx 45g each)
- 2 large garlic cloves, (peeled)
- 1 tbsp virgin olive oil
- 1/2 tsp red wine vinegar
- 1 pinch sea salt
- 1 tbsp fresh chives, (finely chopped)
Zubereitung
- 1
Place a box grater into a large bowl. Using the side of the grater with the largest holes, grate the tomatoes until you're left with just the skin — discard this.
- 2
Place a sieve over another bowl and pour the grated tomatoes into it. Let the tomatoes sit for 5 minutes to allow any excess water/juice to drain through.
- 3
Spray: While the tomatoes drain, spray the slices of sourdough with low-calorie cooking spray. Toast in a dry frying pan for a minute on each side until golden.
- 4
Cut: Once the bread is toasted, cut the garlic in half and rub each half over the slices of toasted bread.
- 5
Add the drained tomatoes into a mixing bowl. Then add in 1/2 tbsp extra virgin olive oil, the red wine vinegar, and a pinch of salt. Mix well to combine.
- 6
Spoon: To serve, spoon the tomatoes over the toasted bread, then sprinkle with some freshly chopped chives and a drizzle of the remaining olive oil.
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