Knusprige Cajun-Wings

23g Protein · 1 h 30 min · 354 kcal

Knusprige Cajun-Wings

Perfekt knusprige, im Ofen gebackene Wings mit einer würzigen Cajun-Butterhülle bieten ein intensives Aroma und einen köstlichen Biss – ganz ohne die Kleckerei beim Frittieren.

1 h 30 min6 Portionen354 kcal

Zutaten

  • 2 tablespoons cornstarch
  • 1 tablespoon Cajun seasoning ((without salt - recipe note #1))
  • 1/2 teaspoon fine sea salt (omit or adjust if using Cajun seasoning with salt added (recipe note #1))
  • 3 pounds chicken wings (drumettes and flats separated (look for 'party wings' at the grocery store))
  • 4 tablespoons salted butter
  • 1 tablespoon Cajun seasoning ((ideally without salt - recipe note #1))
  • 1 tablespoon minced parsley (optional for garnish)

Zubereitung

  1. 1

    --- Make the Crispy Baked Wings ---

  2. 2

    Adjust oven racks so that one rack is in the upper-middle and one is in the lower-middle.

  3. 3

    Preheat oven to 250 °F (121 °C).

  4. 4

    Set an oven-safe wire rack into a rimmed baking sheet lined with foil or parchment paper. Spray wire rack generously with non-stick spray or brush with oil.

  5. 5

    In a large bowl, whisk together cornstarch, 1 tablespoon Cajun seasoning and salt.

  6. 6

    Pat chicken drumettes and flats dry with paper towels. Add to bowl with cornstarch mixture and toss to coat evenly. Arrange in a single layer on rack in baking sheet. Bake on lower-middle rack for 30 minutes.

  7. 7

    Move wings to upper middle rack and increase oven temperature to 425 °F (218 °C). Bake 35-40 minutes more until golden brown, rotating the sheet half way through. Leave oven on.

  8. 8

    --- Make the Cajun Wing Sauce ---

  9. 9

    When wings have baked for ~35 minutes at 425 °F (218 °C), make the sauce. Add butter to a small saucepan over medium heat. When it melts and starts to sizzle, add 1 tablespoon Cajun seasoning and whisk, just until fragrant and foamy, 10 to 15 seconds. Remove from heat.

  10. 10

    --- Toss with Sauce and Serve ---

  11. 11

    Remove crispy wings from oven transfer with tongs to a large bowl; pour Cajun butter sauce over and toss to coat evenly. Arrange wings on serving platter and garnish with parsley if desired. Serve hot.

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