Veganes Sandwich

Zutaten

• 8-10 oz seitan, cut into strips
• 1 red bell pepper, diced
• 1 medium onion, sliced
• 1 pack baby Bella mushrooms, sliced
• 1 garlic clove, crushed
• 1 tbsp plus 2 tsp shawarma spice mix
• 1/2 tsp salt
• 1/4 tsp Aleppo pepper or red pepper flakes ( use more or less to taste).
• 2 tsp extra virgin olive oil (for marinating)
• 2 tsp red wine vinegar
• 2 tbsp extra virgin olive oil, divided
• 6 mini hoagie rolls, hamburger rolls, pita, or pocketless pita
• 6 large pickles, sliced (optional)
• Tahini Sauce
• Homemade Hummus
• Fresh Parsley or cilantro (optional)

Zubereitung

1. 1

   Combine seitan, red pepper, onion, and mushrooms in a bowl or a zip storage bag. Add garlic, shawarma spice mix, and salt. Mix well so the spices coat the seitan, then add 2 tsp of olive oil and vinegar. Cover and place in the fridge for one hour or overnight.

2. 2

   While the seitan is marinating In the meantime, prepare the tahini sauce and the Homemade hummus

3. 3

   Heat the remaining olive oil in a large nonstick skillet. Add marinated seitan and vegetables (including liquid) and cook over medium-high heat for about 20 minutes, or until the veggies are cooked stirring occasionally.

4. 4

   Spread hummus on each pita, add about 1/3 cup of cooked seitan, add pickles, top with 1-2 tablespoons of tahini sauce and add parsley and cilantro if using. Roll into a sandwich. See notes 1,2 &3