Spargel-Wok mit Sesam

Dieser Spargel-Wok mit Sesam ist gesund, lecker und einfach zuzubereiten. Er wird mit Spargel, Knoblauch, frischen Chilischoten, Sesam und mehr zubereitet!
Zutaten
- 2 tablespoons cooking oil
- 2 cloves garlic, minced
- 1-2 fresh red chili peppers, thinly sliced (optional / adjust to your spice preference)
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons soy sauce (optional)
- 1 tablespoon sesame oil
- 1/2 teaspoon sugar
- Salt to taste
- 1 tablespoon sesame seeds
Zubereitung
- 1
Heat 2 tablespoons of cooking oil in a...: Heat 2 tablespoons of cooking oil in a large skillet or wok over medium-high heat.
- 2
Add 2 cloves of minced garlic and optional...: Add 2 cloves of minced garlic and optional 1-2 thinly sliced red chili peppers. Cook for about 30 seconds, until fragrant.
- 3
Add 1 pound of trimmed and cut asparagus...: Add 1 pound of trimmed and cut asparagus to the skillet. Stir-fry for 3-5 minutes, or until the asparagus is bright green and tender-crisp.
- 4
Add 2 tablespoons of soy sauce (optional), 1...: Add 2 tablespoons of soy sauce (optional), 1 tablespoon of sesame oil, and sugar and salt to taste. Stir-fry for another 1-2 minutes, until the sauce has thickened slightly and the asparagus is coated.
- 5
Sprinkle 1 tablespoon of sesame seeds over the...: Sprinkle 1 tablespoon of sesame seeds over the stir-fry and mix well. Remove from heat and serve!
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