Pollo a la Plancha

This pollo a la plancha is perfect for a quick and healthy meal any day of the week. Tender chicken breasts marinated with simply hearty spices and a touch of lime then cooked to perfection on a skillet.
Zutaten
- 4 large chicken cutlets
- 2 Tablespoons olive oil
- 1 Tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1/2 teaspoon oregano
- salt and pepper (to taste)
Zubereitung
- 1
Lay the chicken breasts on a cutting board between two sheets of plastic wrap. Use a meat mallet or rolling pin to slightly flatten the chicken breasts.
- 2
In a medium bowl add garlic powder, onion powder, sweet paprika, cumin, oregano, freshly cracked pepper, and a pinch of salt.
- 3
Add olive oil and lime juice then mix to combine. Allow to marinate for 10-15 minutes.
- 4
Add chicken breasts to the bowl and turn to coat on all sides (read notes).
- 5
Heat a grill pan, griddle, or skillet over medium-high heat.
- 6
Place the marinated chicken pieces onto the hot cooking surface. Cook for about 3-4 minutes on each side, or until the chicken is fully cooked and nicely brown.
- 7
Serve with chopped cilantro or parsley for presentation and your favorite sides.
Nach dem Original kochen
Dieses Rezept stammt von maricruzavalos.com. Dort findest du die Fotos, Notizen und Tipps der Autorin oder des Autors – der beste Ort, um es nachzukochen.
Rezept auf maricruzavalos.com öffnen