Mit Buffalo-Hähnchen gefüllte Paprika (Keto)

33g Protein · 35 min · 339 kcal

Mit Buffalo-Hähnchen gefüllte Paprika (Keto)

Zarte Paprika, gefüllt mit gezupftem Hähnchen, Buffalo-Sauce und Käse, dazu Ranch-Dressing und zerbröselter Blauschimmelkäse. Einfach und lecker!

35 min6 Portionen339 kcal

Zutaten

  • 3 large bell peppers, halved and deseeded
  • 1 pound cooked, shredded chicken ((about 4 cups lightly packed))
  • 2 cups shredded cheddar cheese
  • 3 tbsp mayonnaise
  • 1/2 cup Franks Buffalo Sauce
  • 1 tbsp Homemade Ranch Seasoning Mix
  • 1/4 tsp salt ((Omit if using ranch seasoning from a packet))
  • 3 tbsp blue cheese crumbles
  • Extra Buffalo Sauce
  • Blue Cheese or Ranch Dressing

Zubereitung

  1. 1

    --- Preparation ---

  2. 2

    Halve peppers and deseed. Place in a 9x13 inch baking dish or sheet pan, cover in foil and place in the oven. Preheat oven to 375F. Once the oven comes to temperature, cook peppers for 7-10 minutes more.

  3. 3

    Remove peppers from the oven, remove the water from the inside of the peppers and season with salt and pepper.

  4. 4

    --- Method ---

  5. 5

    Place the shredded chicken into a medium bowl and mix the ranch seasoning into the shredded chicken.

  6. 6

    Add the mayo and salt to small bowl and gradually stir in the Franks Buffalo Sauce, stir the sauce into the seasoned shredded chicken.

  7. 7

    Stir 1 ½ cups cheese into the chicken. Stuff the peppers with the buffalo chicken mixture and top with remaining cheese.

  8. 8

    Place a small piece of parchment over the peppers and cover with foil. Bake for 15-20 minutes or until hot all the way through.

  9. 9

    Top the peppers with more Frank's sauce, if desired. Drizzle with blue cheese or ranch dressing and top with crumbled cheese.

  10. 10

    Makes 6 peppers. Serves 6. One stuffed pepper half is 4g NET CARBS each.

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