Rezept für gebratenen Kohl

Dieser gebratene Kohl ist SO lecker und unglaublich einfach zuzubereiten! Mit Knoblauch, Ingwer, Sojasauce und Sesamöl gewürzt, steht dieses aromatische Gericht in höchstens 10 Minuten auf dem Tisch! Serviere es als gesunde Beilage oder gib Rind, Schwein, Hähnchen, Fisch oder sogar Tofu dazu – für eine schnelle Mahlzeit unter der Woche! Mit dem Schieberegler kannst du die Rezeptmenge nach oben oder unten anpassen, wenn du mit der Maus über die Anzahl der Portionen fährst.
Zutaten
- 1 TBS EACH: Unsalted Butter & Neutral Oil ((Peanut, Vegetable or Grapeseed))
- 2-3 Cloves Garlic (– peeled & finely diced (substitute: 1/2 - 3/4 garlic powder))
- 2 teaspoons Fresh Ginger (– grated (substitute: scant 1/4 teaspoon ginger powder))
- 1 small Head Cabbage (– thinly sliced (about 2 pounds) (SEE NOTES))
- 1 small Yellow Onion (– thinly sliced)
- 2 large Carrots (– peeled & shredded)
- 3 large Scallions (– sliced; white/light green part and dark parts separated)
- To Taste Kosher Salt & Black Pepper
- 2 TBS Reduced Sodium Soy Sauce
- 1 TBS EACH: Honey & Rice Vinegar
- 1 1/2 tsp Mirin
- 1/4 tsp Toasted Sesame Oil
- 1/8 - 1/4 tsp Crushed Red Pepper Flakes – or more to taste
- Optional Garnishes: Sesame Seeds and Crushed Peanuts, Chopped Cilantro, Lime Wedges, Sriracha
- Serving Suggestions: Cooked Chicken, Beef, Pork Chops, Corn Beef, Tofu, or Eggs
Zubereitung
- 1
Make Stir Fry Sauce: Make the sauce: In a small bowl or liquid measuring cup, combine all the ingredients from the sauce list. Whisk well to thoroughly combine. Set aside.
- 2
Stir-fry Onions With Aromatics: Stir-fry onions and aromatics: In a large sauté pan over medium heat, melt the butter with the oil. Add the onion and increase the heat to medium-high. Stir-fry the onions until they are almost softened, about 3 minutes. Then, add the garlic and ginger to the pan, along with the white/light green parts of the scallions. Cook the onion mixture, stirring constantly, until fragrant about 1 minute.
- 3
Add cabbage and carrots: Increase the heat to high and immediately add the cabbage and carrots to the pan and stir well. Let the cabbage cook for 1 minute undisturbed (you want the cabbage to slightly char). Stir and toss the mixture well and then allow to cook undisturbed for another 1 minute. Toss rapidly and continue to cook, stir-frying, for 1 minute.
- 4
Add stir fry sauce: Add the sauce to the pan and toss well so everything is coated. Cook until the cabbage is just tender and softened, about 1 minute.
- 5
Adjust to taste: Remove from heat and stir in the dark green parts of the scallions. Taste and adjust for seasoning with salt, pepper, fresh lime juice and/or sriracha. Transfer to a serving plate.
- 6
Serve Stir Fried Cabbage: Serve cabbage stir fry: Garnish the top of your stir fried cabbage with optional toppings and serve hot. Enjoy!
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