Pan Fried Hake

Zutaten

• 4 hake fillets
• 1/2 cup flour
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon parsley
• 1 teaspoon garlic powder
• 1/2 cup vegetable oil (*)

Zubereitung

1. 1

   Heat up vegetable oil or melted butter in a skillet or frying pan on medium to high heat.

2. 2

   Combine the flour and seasoning in a bowl or on a plate.

3. 3

   Dip the fish fillets into the flour mix, and coat both sides of the hake thoroughly.

4. 4

   Add the fish to the pan, and leave it to fry for about 2 minutes, or until the fish is slightly golden. Flip and repeat on the other side.

5. 5

   Remove the fish from the pan, and serve.