Brown rice

Whole grain brown rice is an easy side dish and quick way to add an extra serving of whole grains to your meals. Use it as a base for stir fries or with fish or chicken. This recipe is for 2 servings but it can easily be doubled or tripled.
25 min2 Portionen100 kcal
Zutaten
- brown rice 0.33 cup dry
- water 0.67 cup
Zubereitung
- 1
Place water in a small saucepan and bring to a boil.
- 2
Add the rice
- 3
stir and cover. Turn down the heat and allow the rice to simmer for about 20 minutes
- 4
or until all the liquid is absorbed and the rice is tender.
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