Pesto-Hähnchen mit Gemüse und Spaghetti

30 min4 Portionen400 kcal
Zutaten
- chicken breasts 12.00 oz sliced thinly
- Kosher Salt 0.25 tsp
- black pepper 0.25 tsp
- nonstick cooking spray 1.00 whole
- garlic 2.00 clove minced
- red onion 0.50 med diced
- cherry tomatoes 1.00 pints halved
- red bell pepper 1.00 med diced
- cremini (baby bella) mushrooms 8.00 oz sliced
- 0.25 cup
- jarred pesto sauce 3.00 tbsp
- whole grain spaghetti noodles 0.50 lbs cooked
- Parmesan cheese 3.00 tbsp
Zubereitung
- 1
Season chicken with salt and pepper.
- 2
Heat a large skillet over medium heat and spray with cooking spray. Add chicken and cook until golden brown on both sides and cooked through. Transfer to a plate and cover with foil.
- 3
Return the skillet to medium heat
- 4
spray with cooking spray and add garlic
- 5
onion
- 6
tomatoes
- 7
peppers
- 8
and mushrooms. Cook
- 9
stirring occasionally
- 10
until the vegetables soften
- 11
6–7 minutes.
- 12
Stir in half and half and pesto. Add chicken back to the skillet
- 13
turning to coat in sauce.
- 14
Divide spaghetti between plates
- 15
top with chicken and vegetables. Garnish with parmesan cheese.
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