Köstliche cremige Hähnchensauce mit Kokos

34g Protein · 1 h 45 min · 624 kcal

Köstliche cremige Hähnchensauce mit Kokos

Dieses köstliche Rezept für eine cremige Hähnchensauce mit Kokos ist ganz einfach zuzubereiten und steckt voller Geschmack – ich bin sicher, Sie werden es lieben!

1 h 45 min7 Portionen624 kcal

Zutaten

  • 3 pounds chicken thighs (bone-in, skin-on)
  • 2 teaspoons paprika
  • 1 teaspoon curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt and pepper (to taste)
  • 4 tablespoons coconut oil (or any other oil of choice)
  • 1 small onion (chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon ginger (grated )
  • 3 sprigs thyme
  • 2 tomatoes (chopped)
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon curry powder
  • salt and pepper (to taste)
  • 1 1/2 cups coconut milk
  • 1 cup chicken stock
  • 2 habanero
  • 1 bay leaf
  • 1/2 cup green and red bell peppers (diced - optional)
  • 1 tablespoon fresh cilantro (or parsley chopped [for garnish])

Zubereitung

  1. 1

    Pat the chicken dry with paper towels and season with paprika, curry powder, garlic powder, onion powder, salt, and pepper.

  2. 2

    Add some oil to a preheated pan and brown the chicken on medium-low heat. Allow about 7 to 10 minutes on each side. Remove from heat and set aside.

  3. 3

    In the same pan (add 1 tablespoon of oil if needed), add the diced onion, and cook until it becomes translucent. About 3 minutes.

  4. 4

    Stir in the garlic, grated ginger, and thyme sprigs and leave to cook for about 30 seconds.

  5. 5

    Add the tomatoes and let them cook over medium heat until they become softened—about 5 minutes.

  6. 6

    Add the curry powder, paprika, salt, and pepper. Stir and cook for about a minute or until the spices activate and become fragrant.

  7. 7

    Stir in the coconut milk, chicken stock, habanero peppers (whole), and bay leaf. Then return the chicken back into the pan.

  8. 8

    Let it come to a rapid boil on high heat. Then, reduce the heat to medium and allow it to simmer for about 20 to 30 minutes.

  9. 9

    Throw in some diced bell peppers (optional) and garnish with parsley. (Don't forget to bay leaf, habanero peppers, and thyme sticks)

  10. 10

    Serve over a bowl of white rice or rice and peas, garnish with parsley or cilantro, and enjoy.

Calori schreibt die Kochnotizen für dieses Rezept…

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