Chinesische Quinoa mit gebratenem Hähnchen

20 min

Chinesische Quinoa mit gebratenem Hähnchen
20 min4 Portionen

Zutaten

  • 1 pound chicken breast (cubed and lightly sprinkled with salt and pepper)
  • 2 tablespoons high heat cooking oil
  • 1 yellow onion (chopped)
  • 2 large stalks celery (diced)
  • 2 carrots (diced)
  • 3-4 cups chopped veggies of choice (eg, red bell pepper, broccoli, snow peas, zucchini, mushrooms)
  • 1 cup cooked quinoa (cooked in lightly salted water, cooled)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • Pepper to taste

Zubereitung

  1. 1

    Heat the oil in a wok or large heavy frying pan over high heat. Cook the chicken then add the onions and fry until translucent, 3-4 minutes. Add any hard veggies and cook for 3-4 minutes then add any soft veggies and cook for another 2-3 minutes. Fry until the veggies are soft but still have some crispiness to their bite. Add the seasonings. Add the cooked quinoa and stir to combine. Heat through and add more soy sauce or sesame oil according to taste. Serve immediately.

Calori schreibt die Kochnotizen für dieses Rezept…

Nach dem Original kochen

Dieses Rezept stammt von daringgourmet.com. Dort findest du die Fotos, Notizen und Tipps der Autorin oder des Autors – der beste Ort, um es nachzukochen.

Rezept auf daringgourmet.com öffnenÖffnet sich in einem neuen Tab