Der ultimative Wintersalat

16g Protein · 20 min · 408 kcal

20 min2 Portionen408 kcal

Zutaten

  • 2 (6) ounce chicken cutlets, or thin boneless chicken breasts
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon smoked or plain paprika
  • 1/8 teaspoon granulated garlic or garlic powder
  • 2 teaspoons light flavored olive oil
  • 6-8 ounces spring mix
  • 2-4 small mandarin oranges, peeled and sectioned
  • 2/3 cup roasted beet, chopped bite-size
  • 1/4 cup red onion, very thinly sliced
  • 1/4 cup walnuts, plain or candied
  • 4 ounces goat cheese
  • 2 tablespoons sultana or plain raisins
  • 1/4 cup White Balsamic Vinaigrette

Zubereitung

  1. 1

    Season the chicken generously on both sides with salt, pepper, paprika, and garlic. Warm a grill pan or stainless skillet over medium-high heat. Add the oil and swirl to coat.

  2. 2

    Add the chicken to the hot pan and let cook for 2-3 minutes without touching. When the chicken has browned, flip and cook an additional 2 minutes until just cooked through. Be careful not to overcook. Remove to a plate.

  3. 3

    Place the spinach, oranges, beets, onion, walnuts, goat cheese, and raisins on a platter or in a large bowl. Thinly slice the cooked chicken and add to salad. Drizzle with vinaigrette and toss to combine. Enjoy!

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