Einfache mexikanische Thunfischküchlein

8g Protein · 1 h 20 min · 186 kcal

Einfache mexikanische Thunfischküchlein

Diese einfachen und schnell zubereiteten mexikanischen Thunfischküchlein mit Kartoffeln schmecken das ganze Jahr über. Außen sind sie knusprig, innen saftig und zart.

1 h 20 min12 Portionen186 kcal

Zutaten

  • 4 medium potatoes
  • 2 cans of tuna (in water)
  • 2 large eggs
  • 1/4 white onion ( finely chopped)
  • 1 garlic clove (finely chopped)
  • 3-5 parsley springs (finely chopped)
  • 3/4 teaspoon salt
  • Black pepper to taste
  • 3/4 cups breadcrumbs or Panko (divided)
  • 1/2 cup olive or vegetable oil (divided)

Zubereitung

  1. 1

    Peel the potatoes cut them into chunks, and cook them in a pot of water with a sprinkle of salt. When they are cooked, a fork will easily pierce the potatoes, strain them and mash them into a puree.It usually takes 5-8 minutes once the water starts boiling.

  2. 2

    Add drained tuna, eggs, onion, garlic, parsley or basil, salt, pepper to taste, and 1/4 cup of breadcrumbs.Mix well until all the ingredients are combined. The mixture will be a little wet but firm to form the patties. If your mixture is too wet, add more breadcrumbs.

  3. 3

    Place the rest of breadcrumbs on a plate.

  4. 4

    Form small balls with your hands and then flatten them into circular patties. Cover both sides of each with bread crumbs. (Alternative method: combine the bread crumbs directly into the mixture by adding a little bit at a time until the entire mixture is consistent. Place in the refrigerator for 30 minutes or in the freezer for 10 minutes.

  5. 5

    Add 1/4 cup olive oil to the pan to fry the patties, but not deep fry.

  6. 6

    When the oil is at frying temperature, add the patties to the pan. Be careful not to crowd the pan too much, which will cause the cakes to steam rather than fry. Usually, it takes about 3-4 minutes on each side. They will look golden brown when ready. Remove them from the pan with a slotted spatula and place them on a paper towel to drain extra oil. Change oil when needed.

  7. 7

    If you don’t want to fry them, you can spray a baking sheet with olive oil, place the uncooked patties on top, and place them in a pre-heated oven at 350 F (180 C) for 15-20 minutes, flipping the patties halfway through so they can brown on both sides.

  8. 8

    Serve on a bed of greens and lemon wedges (or lime wedges) on the side. Enjoy!

Calori schreibt die Kochnotizen für dieses Rezept…

Nach dem Original kochen

Dieses Rezept stammt von mamalatinatips.com. Dort findest du die Fotos, Notizen und Tipps der Autorin oder des Autors – der beste Ort, um es nachzukochen.

Rezept auf mamalatinatips.com öffnenÖffnet sich in einem neuen Tab