CARROT KALE STIR FRY

18 min

CARROT KALE STIR FRY

A delicious side dish made of carrots, kale and chickpeas and flavored with Indian spices.

18 min4 Portionen

Zutaten

  • 3 Carrots (peeled and chopped)
  • 5 leaves Kale (finely chopped)
  • 1 cup Chickpeas (boiled)
  • 5 cloves Garlic
  • 2 tbsp Cooking oil
  • 1/2 tsp Cumin seeds
  • 1/2 tsp Turmeric powder
  • 1 tsp Red chilli powder
  • Salt (to taste)
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander

Zubereitung

  1. 1

    Heat a skillet, add oil and once its hot add in cumin seeds, minced garlic and toast the garlic until it turns golden brown.

  2. 2

    Now add in chopped carrots and fry on high heat for 2 mins.

  3. 3

    Time to add in finely chopped kale, chickpeas and roast everything for a minute.

  4. 4

    Now add in spices turmeric powder, red chili powder, salt, ground cumin, ground coriander and give it a good mix.

  5. 5

    Cover the skillet and cook for 3-4 mins on medium heat.

  6. 6

    Taste and adjust the seasoning to your taste preference.

  7. 7

    Serve warm carrot kale stir fry as a side dish with rice or roti.

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