Geschwärzte Garnelen

23g Protein · 15 min · 168 kcal

Geschwärzte Garnelen

Ich bereite gern geschwärzte Garnelen zu, weil dabei eine köstliche, würzige Kruste entsteht, die den aromatischen Garnelen noch mehr Pfiff verleiht.

15 min4 Portionen168 kcal

Zutaten

  • 1 pound shrimp (16/20 count, peeled and deveined)
  • 1 teaspoon smoked paprika (or sweet)
  • 1 teaspoon cumin
  • 1 teaspoon dark brown sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (divided)
  • 1 tablespoon chopped parsley (optional)
  • lemon wedges (optional)

Zubereitung

  1. 1

    Defrost the Shrimp – Place frozen shrimp in a colander and run under cold water until no longer icy, about 3 minutes. Alternatively, set them in a bowl and submerge them in cool water until defrosted, about 10 minutes. Drain well and pat dry with paper towels.

  2. 2

    Mix the Blackening Seasoning – In a small bowl, combine paprika, cumin, brown sugar, garlic powder, onion powder, salt, chili powder, and black pepper.

  3. 3

    Season the Shrimp – In a medium bowl, combine shrimp, 1 tablespoon olive oil, and 1 tablespoon blackening seasoning. Add more seasoning as desired.

  4. 4

    Cook the Shrimp – Heat a 10-inch skillet or cast iron pan over medium-high heat. Add 1 tablespoon olive oil. Add the shrimp in a single layer. Cook without moving until they turn pinkish on the bottom and start to curl, about 2 minutes. Flip and cook until curled into a loose “C” shape, about 1 minute. Reduce the heat to medium if cooking too quickly.

  5. 5

    To Serve – Transfer to a serving platter or serve immediately from the skillet. Garnish with parsley and serve with lemon wedges.

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