Juicy Air Fryer Boneless Chicken Breast Recipe

20g Protein · 4 h 46 min · 257 kcal

Juicy Air Fryer Boneless Chicken Breast Recipe

Air Fryer Boneless Chicken Breast is easy to make, and a healthy way to cook chicken to juicy perfection. Make this recipe for flavorful boneless chicken!

4 h 46 min4 Portionen257 kcal

Zutaten

  • 1/4 cup fresh lemon juice
  • 3 tablespoons Worcestershire Sauce
  • 1/4 cup olive oil
  • 3 cloves garlic (minced)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper
  • 2 tablespoons fresh oregano (minced or 2 teaspoons dried oregano)
  • 1/4 cup fresh parsley (minced and lightly packed or 4 teaspoons dried parsley)
  • 1/4 cup fresh basil (minced and lightly packed or 4 teaspoons dried basil)
  • 4 - 8 oz boneless (skinless chicken breasts)
  • Olive oil in a spray bottle

Zubereitung

  1. 1

    In a large bowl, whisk together the ingredients for marinade.

  2. 2

    Add the chicken breasts to gallon size resealable bag, pour the marinade over chicken.

  3. 3

    Press out the air and close the bag.

  4. 4

    Chill in the refrigerator for up to 4 hours.

  5. 5

    Remove from the refrigerator and set at room temperature, 20-30 minutes.

  6. 6

    Preheat air fryer at 370°F for 5 minutes.

  7. 7

    Place the chicken breasts in the air fryer basket, leaving room between the breasts so they cook evenly.

  8. 8

    Spray each chicken breast with olive oil and cook for 10 minutes.

  9. 9

    Remove the basket and flip breasts over, spray again with olive oil and cook for another 6-8 minutes, chicken is done when the internal temperature is 160°F when checked with an instant read thermometer.

  10. 10

    Remove from the air fryer basket and allow to rest for 5 minutes before serving.

  11. 11

    Garnish with fresh oregano, parsley or basil

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