Hähnchen in grüner Salsa

51g Protein · 40 min · 419 kcal

Hähnchen in grüner Salsa

Pollo en salsa verde ist ein Gericht aus Hähnchen, das langsam in grüner Sauce geschmort wird, bis es zart ist und sich alle frischen, pikanten Aromen zu einer köstlichen Mahlzeit verbinden.

40 min4 Portionen419 kcal

Zutaten

  • 2 lb chicken breast (cut into small chunks)
  • 1 lb zucchini (cut into chunks)
  • 1 small onion (sliced)
  • 2 jalapeño peppers (cut into strips, seeds and veins removed)
  • 3 Tbsp olive oil
  • salt and pepper (to taste)
  • 1/2 lb tomatillos (or 1 small can cooked tomatillos)
  • 1 small zucchini (cut in half)
  • 3 serrano peppers (see notes)
  • 1 small bunch cilantro
  • 1 small onion (cut in half)
  • 2 garlic cloves (peeled)
  • 1/4 tsp cumin (seeds or ground)
  • 1 tsp oregano

Zubereitung

  1. 1

    Place tomatillos, chilies, and the zucchini cut into half in a pot, cover with water and boil until tomatillos and zucchini are cooked through. Drain and allow to cool down.

  2. 2

    Place the cooked ingredients in a blender along with cilantro, onion, garlic, cumin, oregano, and 1 teaspoon of salt.

  3. 3

    Pour 1 ½ cups of water and blend until you'll have a smooth sauce. Set aside.

  4. 4

    Heat the olive oil in a large cooking pan over medium heat.

  5. 5

    Add zucchini chunks, jalapeño strips, and sliced onions. Cook stirring constantly until onions and chilies are slightly softened.

  6. 6

    Make some room in the middle of the pan. Add the chicken and season with salt and pepper.

  7. 7

    Cook the chicken for about 5 minutes or until no longer pink.

  8. 8

    Pour over the salsa verde and mix well to combine all ingredients.

  9. 9

    Bring to a simmer and cook for 15 minutes, mixing from time to time.

  10. 10

    Adjust seasonings and turn off the heat. Serve with a side of rice or your favorite side dish.

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