Salmon Stew

Zutaten

• 6 salmon filets
• 3 plum tomatoes
• 1 red bell pepper
• 1 habanero pepper (or 1/2)
• 1 onion
• 1/2 tsp bouillon powder
• 1/2 tsp black pepper
• 1/2 tsp curry powder
• 1/2 tsp thyme
• 1/2 cup olive oil
• 1/2 cup broth
• salt (to taste)

Zubereitung

1. 1

   Wash and pat dry the salmon.

2. 2

   Sprinkle a little salt on it and rub it all over.

3. 3

   Add olive oil to a large saucepan or skillet.

4. 4

   When heated, place the salmon in the oil on medium heat.

5. 5

   Fry the salmon pieces for about 10 minutes, flipping halfway.

6. 6

   Take the salmon out and set it aside.

7. 7

   Blend the tomatoes, peppers, and half of the onion. Chop the remaining half onion.

8. 8

   Add the chopped onion to the olive oil and sauté till translucent.

9. 9

   Pour in the blended pepper mix, and add the spices (except salt).

10. 10

    Simmer for 10 minutes.

11. 11

    Add the beef broth and salmon and cook for 10 more minutes.

12. 12

    Taste for salt and add some if you need (broth usually already contains salt).