Sage Rubbed Pork Tenderloin

5g Protein · 55 min · 93 kcal

Sage Rubbed Pork Tenderloin

Pork tenderloin is rubbed with fresh sage and spices, then roasted to juicy perfection.

55 min6 Portionen93 kcal

Zutaten

  • 1 tablespoon dried sage
  • 3/4 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 pound (453 grams) pork tenderloin
  • 2 teaspoon vegetable oil

Zubereitung

  1. 1

    Preheat oven to 425°F/225°C.

  2. 2

    Add the sage, garlic powder, salt and pepper to a bowl and mix well.

  3. 3

    Drizzle the tenderloin with oil and rub all over. Sprinkle the spice mix all over the pork and rub well with hands.

  4. 4

    Preheat a large cast iron skillet or oven-proof skillet on the stove over medium-high heat for 2 minutes. Add the pork and seer on each side for 3 minutes each.

  5. 5

    Transfer the pan to the oven and roast for 15-17 minutes until a meat thermometer measures 140°F/60°C. Remove from the oven and allow the pork to rest on a cutting board 10 minutes before slicing. The pork will continue to cook when it comes out of the oven and 145°F/63°C is the final temperature it needs to reach using a meat thermometer.

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