Gegrillte Auberginenröllchen mit Ricotta

16g Protein · 30 min · 316 kcal

Gegrillte Auberginenröllchen mit Ricotta

Die Aubergine wird gegrillt und anschließend mit hausgemachtem Ricotta, frischem Basilikum, Parmesan, frischer Zitrone und einer Prise Muskatnuss aufgerollt.

30 min12 Portionen316 kcal

Zutaten

  • 3 eggplants (sliced lengthwise into 12 slices, 1/2-inch (3/4 cm) thick to yield 12 slices)
  • 4 tablespoons olive oil
  • Salt
  • Ground black pepper
  • 1 1/2 cups (345 grams) homemade ricotta
  • 1/2 cup (30 grams) Parmesan cheese (grated plus more for topping)
  • 3 tablespoons fresh basil (chopped)
  • Freshly grated nutmeg (about 30 runs across a grater)
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • Marinara sauce

Zubereitung

  1. 1

    Lay the eggplant slices on a cutting board. Sprinkle evenly with salt and allow to sit for 20 minutes.

  2. 2

    Preheat an indoor grill pan or outdoor barbecue.

  3. 3

    Dry the eggplant slices and remove the salt. Brush with an even layer of olive oil, salt and pepper on both sides. Grill the eggplant slices for about 5 minutes per side until cooked with grill marks. Set aside and allow to cool.

  4. 4

    To a mixing bowl add the ricotta, basil, Parmesan and nutmeg, mix well.

  5. 5

    Preheat oven to 350°F/176°C.

  6. 6

    To a 9 x 13-inch (23 x 33 cm) casserole dish, spread a thin layer of marinara sauce to the bottom.

  7. 7

    To each eggplant slice, add 6 tablespoons of ricotta mixture to the end closest to you. Roll the ricotta into the eggplant and set in the casserole dish, seam-side down. Repeat with all slices,

  8. 8

    Line the rolls in a single layer in the dish. Top with more marinara sauce and grated Parmesan. Bake for 20 minutes uncovered until the cheese is melted.

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