Scharfer libanesischer Fisch (Samke Harra)

Gebratene Fischfilets in einem würzigen Tomatenrelish
Zutaten
- 4 white fish fillets
- 1/2 cup plain all purpose flour
- 1/2 teaspoon fish spices
- 1/4 teaspoon turmeric
- 1/2 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/2 teaspoon of salt
- 1 onion (sliced into strips)
- 1/2 cup chopped bell peppers (finely chopped)
- 2 cups chopped tomato
- 1 teaspoon tomato concentrate
- small handful cilantro (fresh coriander, chopped)
- 1 birds eye chilli (finely chopped)
- pinch turmeric
- 1/4 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/4 teaspoon salt
- handful pine nuts & flaked almonds
Zubereitung
- 1
In a dry pan, lightly toast the flaked almonds and pine nuts on a medium heat until slightly golden. Set aside
- 2
--- To prepare the fish ---
- 3
Wash and drain the fish in a colander
- 4
In a tray, add the flour, fish spices, turmeric, paprika, ground coriander and salt. Mix well and coat the fish fillets in the flour.
- 5
In a wide deep pan, heat up the vegetable oil and then fry the fish fillets, shaking off any extra flour, until golden for around five minutes. Set aside
- 6
--- To make the relish ---
- 7
In a separate pan, sauté the onion in a drizzle of mild olive oil. Then add the bell peppers, tomatoes, tomato concentrate, birds eye chilli and cook down for around ten minutes, pressing the tomatoes with the back of a wooden spoon
- 8
Add the salt, spices (turmeric, paprika, ground coriander) and cilantro and sauté for another five minutes
- 9
Add the fried fish fillets (skin side up) to the tomato relish and simmer on low heat for another few minutes
- 10
--- To finish ---
- 11
Garnish with the toasted nuts. Serve with rice or fresh flatbreads.
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