Stuffed Bell Peppers

Zutaten

• 4 bell peppers
• 1 onion
• 1 garlic clove
• 1 Tbsp olive Oil
• 400 g minced meat
• 1 Tbsp tomato paste
• 100 g uncooked rice
• 250 ml vegetable broth
• salt & pepper
• 1 tsp ground cinnamon
• 1 pinch of chili flakes

Zubereitung

1. 1

   Preheat the oven to 180°C

2. 2

   Cut the top off the bell peppers roughly 2 cm thick-you will need the top as a lid later on

3. 3

   Remove the seeds and the wash inside and outside, season them with some salt & pepper

4. 4

   Cut the onion and garlic in small cubes

5. 5

   Place the oil in a pan and bring to high heat.

6. 6

   Add the minced meat and brown the meat. Add the onion and garlic and cook for 2 more minutes.

7. 7

   Add the tomato paste and stir evenly.

8. 8

   Add the rice and roughly 5 Tbsp of the vegetable broth.

9. 9

   Season with cinnamon and the chilli flakes. Season generously with salt and pepper and let it simmer for 2 minutes, stirring occasionally.

10. 10

    Take your bell peppers, place them in an ovenproof dish and stuff them with the spiced and browned minced meat-close the bell peppers with the bell pepper lid. If you have a lid for our oven form, you can use it as well.

11. 11

    Add the remaining broth and let them braise in the oven for 50 minutes.

12. 12

    serve with a side salad and enjoy