Garnelen mit Salz und Pfeffer

44g Protein · 30 min · 385 kcal

Garnelen mit Salz und Pfeffer

Knusprige, gebratene Garnelen mit Salz und Pfeffer, gewürzt mit einer feurigen Mischung aus Fünf-Gewürze-Pulver, Chiliflocken und Knoblauchpulver. Eine einfache Variante des kantonesischen Klassikers.

30 min2 Portionen385 kcal

Zutaten

  • 14 oz black tiger shrimp
  • 1 onion
  • 0.5 green bell pepper
  • 0.5 red bell pepper
  • 2 Thai chilis
  • 2 scallions
  • 1 clove garlic
  • 1 tbsp ginger
  • 0.75 oz cilantro
  • 0.75 cup corn starch
  • 0.5 tsp Chinese five-spice powder
  • 0.5 tsp white pepper
  • 0.5 tsp black peppercorns
  • 0.5 tsp garlic powder
  • 0.5 tsp chili flakes
  • 0.5 tsp salt
  • 0.5 lime
  • oil (for frying)
  • jasmine rice (cooked, for serving)

Zubereitung

  1. 1

    Chop onion into quarters and red and green peppers into approx. 2 cm/0,8 in. triangles. Peel and then finely slice garlic, and ginger. Finely slice thai chillies. Finely slice greens of spring onions and quarter whites lengthwise into approx. 4 cm/1,6 in. long pieces. Pluck coriander leaves and set aside, then finely slice stalks.

  2. 2

    Mix five spice, white pepper, garlic powder, chilli flakes, salt, and black pepper together in a small bowl. Add cornstarch to a large bowl with some salt and pepper, add shrimp, toss to coat, and then place shrimp in a sieve over bowl and shake off excess cornstarch. Heat a wok or a large frying pan on medium-high, add some oil, and then add cornstarch-coated shrimp and fry for approx. 5 min, flipping them halfway so they are evenly coloured and crispy. Remove shrimp from wok and set aside.

  3. 3

    In the same wok, add some more oil, and then add onion and red and green peppers, season with salt and pepper, and fry for approx. 4 min. Then, add garlic, ginger, coriander stalks, spring onion whites, half of thai chilli, and then fry for another approx. 2 min. Then, add shrimp and, whilst stirring, sprinkle over spice mix to ensure it is evenly spread, and fry for approx. 1 min. Finally, squeeze in lime and stir in most of coriander leaves and spring onion greens. Serve with rice, and garnish with more coriander leaves and remaining thai chilli.

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