Wrap mit gezupftem BBQ-Tofu

Zutaten

• 15.873 oz firm tofu
• 4 large soft flour tortilla
• 1/2 cup canned corn
• 1 1/2 cup spinach
• 1/3 cup barbecue sauce
• 1 Tbsp vegetable oil
• 4 garlic clove
• 1/2 tsp smoked paprika powder
• 1/3 cup long-grain white rice
• 1 stalk green onion
• 1 1/2 cup shredded red cabbage
• 1/3 cup vegan mayonnaise
• 1 Tbsp chipotle adobo sauce

Zubereitung

1. 1

   Cook the rice according to the package instructions. When done, fluff and set it aside.

2. 2

   Next, grate the tofu into large shreds.

3. 3

   Drizzle the oil in a sauté pan over medium-high heat. When hot, add the tofu, garlic, and smoked paprika. Cook for 4 to 5 minutes.

4. 4

   Then add the BBQ sauce. Cook for another 1 to 2 minutes and take it off the heat.

5. 5

   Assemble the wraps with cooked rice in the middle, then topping it with the tofu, spinach, cabbage, corn, and green onion.

6. 6

   Wrap it up and toast it in a grill pan if desired.

7. 7

   Mix the sauce in a small bowl and serve it along with the wraps. Enjoy!