Südliche cremige Hähnchen-Pasta mit Parmesan und Knoblauch

Mach dich bereit für himmlisches Wohlfühlessen mit unserer südlichen cremigen Hähnchen-Pasta mit Parmesan und Knoblauch! Dieses Gericht ist der Inbegriff südlicher Hausmannskost und vereint zartes Hähnchen, al dente gekochte Pasta und eine herrlich cremige Parmesan-Knoblauch-Sauce. Ein Essen, das garantiert deine Gelüste stillt und dich von innen wärmt. Glutenfreie und milchfreie Variante.
Zutaten
- 2 lbs. organic chicken breast
- 4 tsps On Everything All-Purpose Blend, divided
- 2 tsps smoked paprika, divided
- 1 tsp sea salt
- 2 large eggs, beaten
- 1/4 cup Almond milk ((You can also use whole milk or your fave plant-based milk, if desired))
- 2 Tbsps dijon mustard
- 1/4 cup organic all-purpose flour
- 1/4 cup cornstarch
- 2 cups organic cornflakes, crushed finely
- 1 cup freshly-grated parmesan cheese
- 1 (16 oz.) package Ribbon-shaped pasta ((I use bucatini; See Post for more options!))
- 3 Tbsps unsalted butter
- 5 garlic cloves, minced
- 1 1/2 cups heavy cream, organic
- 1/4 cup organic chicken stock or pasta water
- 3 Tbsps white cooking wine ((You can sub with chicken stock or pasta water))
- 1 cup freshly-grated parmesan cheese
- 1 tsp cajun seasoning
- 1/2 tsp garlic powder
Zubereitung
- 1
--- TO MAKE THE CRISPY PARMESAN CHICKEN: ---
- 2
Pre-heat the oven to 400 degrees Fahrenheit and prep a large baking sheet lined with parchment paper and a wire rack (this helps both sides to crisp up nicely).
- 3
In a bowl, add the chicken breasts and 2 teaspoon of All-Purpose Blend, 1 tsp of smoked paprika, and salt, tossing everything together until well coated. Let it sit for 5-10 minutes so that everything marinates. NOTE: It's always best to marinate overnight in the fridge.
- 4
In the bowl of the beaten eggs, add the milk and dijon mustard and whisk together until combined.
- 5
--- TO MAKE THE 'BREADED' COATING: ---
- 6
In a separate bowl, add the crushed corn flakes (or breadcrumbs if using), grated parmesan, and remaining 2 tsps of All-Purpose Blend and 1 tsp of smoked paprika together and stir until combined.
- 7
In a separate bowl or plate, mix together the cornstarch and flour.
- 8
--- ASSEMBLE + BAKE: ---
- 9
Now, dip one chicken breast into the flour followed by the egg mixture (shaking off any excess) and then add it into the cornflake coating mixture-----tossing it around until the chicken is well coated. Then lay the chicken breast side by side onto the baking sheet (about an inch apart). Repeat until all chicken breasts are coated.
- 10
Lightly brush or spray tops of chicken with olive oil or cooking spray and bake them for 30-35 minutes or until chicken has fully cooked through. Once done and slightly cool enough to handle-----slice or chop the breasts for an easier bite.
- 11
--- BOIL THE PASTA: ---
- 12
Cook pasta according to packaging. NOTE: Bucatini cooks about the same time as other pastas, usually 8-10 minutes, depending on brand. NOTE: Be sure to keep about 1/4 cup of boiled pasta water for sauce, if needed.
- 13
--- TO MAKE THE PASTA SAUCE: ---
- 14
In a medium skillet over medium-high heat, add the butter until melted. Add the minced garlic and sauté for 1 minute or so, until fragrant. Add the cajun seasoning and garlic powder, stirring until combined.
- 15
Reduce the heat to medium-low and slowly add in the heavy cream, white cooking wine, and stock or pasta water, stirring until combined. Let it slightly bubble for 1-2 minutes and then add in the grated parmesan, whisking until fully melted and sauce thickens, about 2-3 minutes.
- 16
When the pasta is done, drain it and add it to the sauce, tossing until sauce fully coats + sticks to pasta. Add chopped or sliced crispy chicken and lightly toss to incorporate. Serve immediately and garnish with additional parmesan, if desired.
- 17
Bon Appetit!
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