Stewed Chayote in White Wine

2g Protein · 40 min · 228 kcal

Stewed Chayote in White Wine

Chayote, white onion, and raisins stewed in white wine and garnished with pumpkin seeds or pine nuts. A delicious vegan Mexican recipe.

40 min4 Portionen228 kcal

Zutaten

  • 2 tbsp. olive Oil
  • 1 clove garlic
  • 1/2 white onion
  • small serrano chili
  • 1/2 cup raisins
  • 2 chayote (diced into 1-inch cubes)
  • 3/4 cup white wine
  • 1/4 cup pine nuts (can substitute raw green pumpkin seeds)
  • salt and pepper to taste

Zubereitung

  1. 1

    Peel the chayote. Remove the seeds and chop into 1" pieces.

  2. 2

    Chop the onion into 3/4" pieces.

  3. 3

    Heat up the oil gently and add the garlic, onion, and half a serrano chili (de-seeded). Let cook for a few minutes and then add the raisins, chayote, and white wine. Cover and simmer on a low light for 20 minutes.

  4. 4

    The chayote will be firm and crunchy, but tender when ready. While the chayote is simmering toast the pine nuts (or pumpkin seeds) until brown.

  5. 5

    For the last few minutes uncover the chayote so the wine cooks off. Add salt and pepper. Pour the chayote into a serving bowl and top with the nuts.

Calori schreibt die Kochnotizen für dieses Rezept…

Nach dem Original kochen

Dieses Rezept stammt von mexicanfoodjournal.com. Dort findest du die Fotos, Notizen und Tipps der Autorin oder des Autors – der beste Ort, um es nachzukochen.

Rezept auf mexicanfoodjournal.com öffnenÖffnet sich in einem neuen Tab