Portobello-Burger

Zutaten

• 4 Portobello Mushrooms (Stems Removed)
• 1/2 Tbsp Grapeseed Oil
• 1/4 cup Soy Sauce ((60ml))
• 1 tsp Paprika
• 2 Tbsp Maple Syrup
• 1 Tbsp Light Brown Sugar
• 2 Tbsp Tomato Paste
• 1/8 tsp Liquid Smoke
• 1/2 tsp Oregano
• 1/2 Tbsp Olive Oil
• 1 Medium Onion (White, Yellow or Brown, Chopped)
• 1 Tbsp Soy Sauce
• 2 Tbsp Maple Syrup
• Hamburger Rolls
• Lettuce
• Tomato
• Dill Pickles
• Avocado

Zubereitung

1. 1

   Remove the stems from the portobello mushrooms.

2. 2

   Prepare your marinade by adding soy sauce, paprika, maple syrup, brown sugar, tomato paste, liquid smoke and oregano to a measuring jug. Whisk together until well mixed.

3. 3

   Place the mushrooms on a baking tray or in a shallow dish and brush generously with the marinade on both sides. Leave them to soak in the marinade for 15 minutes.

4. 4

   While the mushrooms are marinating, make your caramelized onions. Add chopped onions and olive oil to a frying pan and sauté until the onions are softened.

5. 5

   Add soy sauce and maple syrup and sauté with the onions until sticky and caramelized.

6. 6

   Heat up a grill pan and then brush it with 1/2 tablespoon of high smoke oil (we used grapeseed oil).

7. 7

   Add the mushrooms and fry for around 3 minutes each side at medium heat.

8. 8

   Then turn off the heat and brush both sides with marinade.

9. 9

   Serve the portobello burgers on hamburger rolls with lettuce, sliced tomato and sliced dill pickles and topped with the caramelized onions and sliced avocado.