Mediterraner Reis in 30 Minuten (gelber Basmatireis)

7g Protein · 30 min · 437 kcal

Mediterraner Reis in 30 Minuten (gelber Basmatireis)

Dieser mediterrane gelbe Reis ist in 30 Minuten fertig und passt perfekt zu jedem Hauptgericht. Er ist wunderbar locker und schnell und einfach zubereitet!

30 min6 Portionen437 kcal

Zutaten

  • 3 cups long grain basmati rice
  • 4.5 cups chicken broth (substitute water)
  • 1/4 cup olive oil ((or 4 tablespoons))
  • 1 onion (finely diced)
  • 1.5 teaspoons salt
  • 1 teaspoon turmeric
  • 1/2 teaspoon whole peppercorns
  • 5 whole cloves
  • 5 whole green cardamom
  • 2 cinnamon sticks

Zubereitung

  1. 1

    In a large pot over medium heat, heat up the olive oil before adding in the finely diced onions

  2. 2

    Sauté until the onions have softened

  3. 3

    Add the whole peppercorns, cloves, cardamom and cinnamon sticks and continue to stir for a few more minutes

  4. 4

    Add in the salt and the turmeric and continue sautéing for another minute

  5. 5

    Wash and rinse the basmati rice before adding it into the pot

  6. 6

    Stir gently for a few minutes, being careful not to break up the rice grains. Add the chicken broth (or water). Bring to a boil

  7. 7

    Once the surface of the rice is bubbling (which should take 3-5 minutes), cover with a tight fitting lid, reduce the heat to low and cook for 20 minutes undisturbed

  8. 8

    After 20 minutes, turn the heat off and open the lid. Fluff very gently with a fork or the back of a spatula. Cover and allow it to rest for 10 minutes

  9. 9

    Garnish with parsley, toasted almonds and raisins if desired before serving

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