Gebratene Schweinekoteletts (saftig, nie trocken)

29g Protein · 50 min · 335 kcal

Gebratene Schweinekoteletts (saftig, nie trocken)

Diese gebratenen Schweinekoteletts sind saftig und zart und erhalten in einer heißen Pfanne mit Butter, Knoblauch und frischem Thymian eine kräftig goldbraune Kruste. Für dieses einfache Rezept vom Herd werden dicke Koteletts und eine unkomplizierte Methode zum Anbraten verwendet, damit das Fleisch aromatisch, saftig und niemals trocken bleibt.

50 min4 Portionen335 kcal

Zutaten

  • 4 pork chops (1 1/2 inches thick, bone-in preferred)
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1 teaspoon brown sugar (optional, for subtle caramelization)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 4-6 cloves fresh garlic, (smashed)
  • 2-3 sprigs fresh thyme, (optional but highly recommended)

Zubereitung

  1. 1

    Prep the pork chops: Pat the pork chops (4) completely dry with paper towels — this is critical for a good crust.Season both sides evenly with salt (1 teaspoon), pepper (1 teaspoon), garlic powder (1 teaspoon), paprika (1 teaspoon), onion powder (1/2 teaspoon), and brown sugar (1 teaspoon) (if using).Let sit at room temperature for 15–20 minutes if you have time.

  2. 2

    Heat the skillet: Heat a large skillet (cast iron preferred) over medium-high heat.Add olive oil (2 tablespoons) and let it get hot and shimmering.

  3. 3

    Sear the first side: Place pork chops in the skillet and do not move them.Cook for: 3–5 minutes, until a deep golden crust formsIf they stick, they’re not ready — let them release naturally.

  4. 4

    Flip and reduce heat: Flip the pork chops, then reduce heat to medium. Add butter (2 tablespoons), smashed garlic (4-6 cloves), and thyme (2-3 sprigs) to the pan.

  5. 5

    Baste and finish cooking: Tilt the pan slightly and spoon the melted butter over the pork chops continuously.Cook for another 3–6 minutes, depending on thickness.Check doneness (THIS is the key)

  6. 6

    Check doneness: Remove pork chops when internal temp hits: 140–145°F.They will rise to 145–150°F (63-66ºC) while resting.

  7. 7

    Rest: Transfer to a plate and rest for 5-10 minutes before serving. This keeps them juicy.

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