In der Pfanne gebratene Schweinefiletsteaks

Zutaten

• 1 1/2 pounds Pork Tenderloin
• 1 tablespoon ghee
• 1 medium onion (sliced thick)
• 1/2 teaspoon paprika
• 1/2 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon allspice
• 1/2 cup red wine
• 1/4 cup beef stock
• 1 tablespoon balsamic vinegar

Zubereitung

1. 1

   Pre-heat cast iron skillet on high heat.

2. 2

   --- Cook the Steaks ---

3. 3

   While skillet heats prepare the tenderloins. Cut tenderloin into thirds then pound each into half-inch thick steaks using a mallet or flat side of a meat tenderizer.

4. 4

   Mix the spices together in a small bowl or ramekin. Season each of the steaks on both sides.

5. 5

   Add oil of choice or ghee (clarified butter) to the skillet once it's smoking hot.

6. 6

   Add the tenderloin steaks and sear each about 2-3 minutes per side.

7. 7

   --- Make the Sauce ---

8. 8

   Reduce the heat of the skillet to medium. Add additional oil if needed, then add the onions and saute 3-4 minutes.

9. 9

   Add 1/2 cup red wine cooking the alcohol off (1 -2 minutes). Add a 1/4 cup of the beef stock. Bring to boil, then reduce and cook until the sauce thickens.

10. 10

    Add 1 tbsp balsamic vinegar plus a pinch or two of the spice mix. Mix well and serve over the pork steaks. Garnish with fresh herbs.