Herzhafte Erbsen-Minz-Pfannkuchen
Diese herzhaften, glutenfreien Pfannkuchen mit Erbsen und Minze sind perfekt für ein gemütliches Wochenendbrunch.
Zutaten
- 300 g fresh peas or frozen baby peas
- 1/2 cup mint leaves
- 4 spring onions (chopped)
- 1 tbs heaped gluten free cornflour
- 1/4 cup buckwheat flour
- 1 extra large egg
- salt and pepper
- 2 tbs olive oil
- lemon wedges (to serve)
Zubereitung
- 1
Place a medium saucepan of water over a high heat and bring to a boil. Fill a large bowl with cold water and half a dozen ice cubes. Quickly blanch the peas in boiling water for a 10 to 20 seconds. Drain and place in the bowl of ice water. Leave to cool.
- 2
Add all of the ingredients in a food processor and process until combined.
- 3
Heat a large frying pan over a medium high heat. Add the oil and add spoonfuls of the batter. Cook until the edges are lightly golden, about 1 to 2 minutes, and flip and cook for a further minute. Repeat with the rest of the batter.
- 4
Serve with a green salad, lemon wedges and a sprinkle of sea salt.
Nach dem Original kochen
Dieses Rezept stammt von deliciouseveryday.com. Dort findest du die Fotos, Notizen und Tipps der Autorin oder des Autors – der beste Ort, um es nachzukochen.
Rezept auf deliciouseveryday.com öffnen