Pasta alla Norma

19g Protein · 25 min · 685 kcal

Pasta alla Norma

Dieses Pastagericht vereint eine reichhaltige Auberginen-Tomatensauce mit Ricotta salata obendrauf. Ein großartiges, einfaches vegetarisches Essen.

25 min4 Portionen685 kcal

Zutaten

  • 1 lb eggplant (aubergine (multiple smaller better))
  • 4 tbsp extra virgin olive oil ((or a little more/less as needed))
  • 2 cloves garlic
  • 1 lb tomatoes (see notes)
  • 2 tbsp extra virgin olive oil
  • 1 lb pasta (rigatoni works well, or eg penne)
  • 10 basil leaves (approx)
  • 2 oz ricotta salata (approx (to serve))

Zubereitung

  1. 1

    --- To prepare the eggplant ---

  2. 2

    Cut the eggplant into slices (relatively thin is best) and cut larger slices in half. If you like, lay the slices out and lightly salt them. Leave to sit a minute then pat dry. Warm around 1 tbsp of the olive oil in a wide skillet/frying pan over a medium heat.

  3. 3

    Once the oil is warm, add a few slices of the eggplant in a single layer, but filling the skillet relatively well. Cook a few minutes each side until the slices are golden brown on the outside and soft and tender inside.

  4. 4

    Once cooked, remove the slices from the skillet and set aside. Add the next batch of eggplant slices. Add additional oil as needed, mainly when you turn slices or add new ones. I often add back the just-cooked slices on top of the new ones in the skillet to let any additional oil drip onto the uncooked slices as the other side cooks (and to help soften them), then remove before turning the lower slices.

  5. 5

    As the eggplant is cooking, prepare the ingredients for the rest of the sauce though I suggest you don't start cooking until all the eggplant is cooked.

  6. 6

    --- For rest of dish ---

  7. 7

    Peel and finely chop the garlic.

  8. 8

    If using fresh tomatoes, peel the tomatoes - place them in a bowl of boiling water for a few minutes then remove, prick with a knife then peel. Chop the tomatoes relatively finely, removing the tough core. If using canned tomatoes or passata, this step isn't needed.

  9. 9

    Warm around 2 tbsp of olive oil in a skillet or wide pot/pan over a medium heat. Add the garlic and cook just a minute until it becomes aromatic but is not browning. Before it browns, add the tomatoes and cook for a few minutes to simmer, soften and for the flavors to mingle. Stir now and then and break up the tomatoes, as needed.

  10. 10

    As the sauce is cooking, boil water to cook the pasta and cook a couple minutes less that the packet, test, and if needed cook slightly longer to cook to "al dente" (only just cooked).

  11. 11

    Tear up the basil leaves and add to the tomato sauce. Roughly chop the eggplant and mix in, then let it cook a minute or two more.

  12. 12

    Drain the pasta then add it to the tomato eggplant sauce. Mix well and cook a minute before serving.

  13. 13

    Serve the pasta with ricotta salata grated over the top.

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