Cremige Hähnchen-Pesto-Pasta mit Tomaten

48g Protein · 40 min · 814 kcal

Cremige Hähnchen-Pesto-Pasta mit Tomaten

Hähnchen-Pesto-Pasta mit Tomaten ist ein einfaches Abendessen für stressige Abende unter der Woche! Das ganze Gericht lässt sich in weniger als 40 Minuten auf dem Herd zubereiten. Verrühren Sie die cremige Pesto-Pasta mit zartem Hähnchen, gerösteten Tomaten, sautiertem Gemüse und gerösteten Pinienkernen zu einem herzhaften Nudelgericht, das die ganze Familie lieben wird!

40 min6 Portionen814 kcal

Zutaten

  • 1 lb pasta (penne or bowtie are great)
  • 2 lbs chicken breasts (trimmed and cut in half horizontally)
  • 3 1/2 tbsp olive oil (divided)
  • 1 tsp kosher salt
  • 1/2 tsp EACH dried basil, oregano, and thyme
  • 1 1/2 tsp garlic powder
  • 1/2 cup pine nuts (optional)
  • 1 lb asparagus (cut into 1.5 inch pieces (optional))
  • 20 oz (2 pints) cherry tomatoes (if large, cut in half)
  • 2 tbsp garlic (minced)
  • 2/3 cup basil pesto
  • 1/2 - 1 cup heavy cream (depending on personal preference)

Zubereitung

  1. 1

    Bring a large pot of water to a boil. Add a generous pinch of kosher salt, then boil your pasta according to package directions until it s al dente. Reserve 1 cup of the pasta water, then drain and set aside.

  2. 2

    In the meantime, combine the chicken, 2 tbsp of oil, and seasonings. Mix well, then set aside.

  3. 3

    Heat a large non-stick skillet over low heat. Add the pine nuts and cook, stirring occasionally, until they are lightly golden brown and smell fragrant. Remove and set aside.

  4. 4

    In the same pan, add 1/2 tbsp of oil and increase the heat to medium. Add the asparagus and cook until tender crisp, about 5-10 minutes. Remove and set aside.

  5. 5

    Allow the pan to get hot again. Add the chicken and cook for 4-5 minutes on each side, until golden brown and cooked through. Pro tip: Use an instant-read thermometer to ensure you remove the chicken as soon as it reaches 165 degrees F. This will ensure it is juicy. Remove and set aside.

  6. 6

    Wipe out the skillet. Place it over medium heat and add 1 tbsp of oil. Add the tomatoes and cook for 5 minutes, stirring occasionally. Add the garlic and continue to cook until the tomatoes are softened and start to burst. While the tomatoes are cooking, slice the chicken.

  7. 7

    Combine the cooked pasta, pine nuts, asparagus, sliced chicken, roasted tomatoes, pesto, and cream. Stir until well combined, then add some of the reserved pasta water until you have a perfectly creamy pesto sauce. Serve with fresh basil leaves if you're feeling fancy.

Calori schreibt die Kochnotizen für dieses Rezept…

Nach dem Original kochen

Dieses Rezept stammt von borrowedbites.com. Dort findest du die Fotos, Notizen und Tipps der Autorin oder des Autors – der beste Ort, um es nachzukochen.

Rezept auf borrowedbites.com öffnenÖffnet sich in einem neuen Tab